Welcome to RK Therapy & Coaching
RK Therapy & Coaching offers personalised counselling and coaching services with a unique integrative approach.
Hello!
How can I help?
At RK Therapy & Coaching, I believe in the power of therapy and coaching to transform lives. I have specialist training as a bereavement counsellor and coach and am dedicated to providing a safe, supportive and trauma informed environment for clients to explore their thoughts, emotions, and goals.
Personalised
Individual therapy sessions are tailored to meet the unique needs of each client. I provide a confidential space for you to explore your feelings and work towards personal growth and healing. I have completed specialist bereavement / loss training and am a Certified Grief Educator and Grief Coach.
Solution Focussed
Are you where you want to be in your life? You may have goals to improve your health, learn a new skill or simply be more present and in tune with yourself. Coaching can help you identify where you are and where you want to go. We can plan the changes you want to make at a pace that suits you.
Goal Oriented
Do you want to develop in your current job role or move upwards within your field? Professional coaching facilitates the steps you need to take to reach your targets and gives you the confidence to make the leap forward.
Some areas I can offer support with...
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Adult mental health concerns
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Chronic illness support
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Work with carers
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Bereavement
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Grief and Loss (non bereavement related)
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Burnout - professional / personal
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Social Anxiety
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General Anxiety
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Feelings of Depression
